As we are living in a fast paced world, the importance of education is increasing day by day in our life. Studying hard or for a long time makes stress in our mind which can be harmful for our health. According to me, Sports and games are the best way to overcome on your stress. That’s why Government promotes sports as well as education. It develops not only mental growth but also increase the power of reasoning of students. Being actively in sports can help students relax from their daily routine of learning syllabus and reduces exam stress. Sports not only makes a person strong from outside but also develops a fit and sound body. It also teaches us many qualities.