How do I study with focus and concentration and avoid distractions and procrastination?
How do I study with focus and concentration and avoid distractions ?
MadhuKumari
There are numerous distractions in our lives; we must keep these things out of our lives in order to remain focused.
- When you’re studying, put your phone aside.
- To avoid being distracted, turn off social media notifications.
- Make a study schedule that works for you.
- Spend 50 minutes studying and 10 minutes relaxing.
- Understand the concepts you’re learning about.
MadhuKumari I think focus and concentration become a natural process if you are studying something that you’re truly interested in. It becomes effortless. If you are postponing things for tomorrow, obviously you don’t want to do it today. If you like what you are doing, you would have pre-poned it, right? So take a break and find your interest.